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shine program 2022
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Connection
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healing
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AT HOME
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In PERSON
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EMPOWERING
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NURTURING
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What others have to say…..
From a beautiful Mumma on this years program:
I joined this year long program in January of this year, it was a strange time given the lockdowns and was easy to feel isolated, I thought that maybe it might help. I was also missing something more generally, though I wasn't sure exactly what. A parent friend had mentioned it and her face lit up when talking about it and I thought i'd give it ago though secretly wasn't really holding out much hope. I knew I didn't do so well in groups, wondered if i’d realistically find time, thought I could read 'self help books' myself. I think you could definitely consider me sceptical.
Once it got started I then reached some elements of fear, there's something about being visible in a group that makes me feel really inadequate and it's scary, other women, there is so much that's terrifying. As scary as it was though there was something about Laura and about the space that she was creating that felt warm and the more that I had the privilege to listen to the other women the more I realised that we're not all that different.
Having areas in life to think about and work through together is so different to trying to figure things out alone, i've been able to pick up far more clarity on things than I would have been able to alone and you learn so much from the other women when discussing things. Having regular check ins which have felt held in a genuine way have allowed me to feel safe, over time, and allowed me to feel connected, neither were an easy place for me to get too.
Right now I sit here looking back on the last few months and feeling so emotional. I've been honoured to be able to attend retreats, sacred sister and get to know the other women but I think the biggest thing that's brought with it are the personal breakthroughs that have come from having a safe space, to being heard, to being welcomed, to feeling accepted, to hear other women none of these things I could have found in a book, none I could have found on my own and all of which I have Laura and the other beautiful women to thank for.
I've still got a way to go but I feel safer going there, I have started to accept myself, i've felt able to step away from 'friendships' that weren't so healthy and have made some wonderful friendships along the way. I've felt calmer and I definitely don't feel so alone now, funnily though I hadn't really noticed how 'alone' I had felt until that feeling was no longer there. I feel so much 'stronger'
I'm so glad that 'parent friend' who is now my real friend got so excited about this, i'm so glad that I found a way to give it ago, to find the time. It's never a chore now, I look forward to our time together, I look forward to the lessons even the hard bits.
From an awesome yoga teacher & social worker on this years program:
I was drawn to this group having been a part of SSG and having seen Laura doing a live in respect of her PMDD journey. I was captivated and drawn in by the way she expressed so authentically and vulnerably. I immediately felt safe in the presence of the incredibly brave woman in front of me delivering this live. A week later there was a post regarding a women’s coaching group for 12 months, literally that week I had set an intention to find something along these lines, signing up took place without a second thought...and I am so so glad.
This group of women, held by Laura has held me strong through this year. It has been a super safe space, without judgement, filled with so much love, encouragement, support, honesty and authenticity where I have been able to work through many core wounds. More than this I have met women who have come together to hold me during times of uncertainty and despair. Laura has created something so beautiful for women who are wanting to turn inwards with support. I cannot speak highly enough of Laura and the women with whom I have shared the past 12 months. If you are going to invest in one thing for yourself during 2022 I would say this should be it, you can’t even begin to imagine the transformation that will lie ahead of you. So grateful to have had this experience x
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Why join SHine?
I created the Shine program after 30 years as a beauty and wellbeing therapist, coach and mentor, recognising the power in taking women on a journey of self discovery, as a sisterhood, as an individual, as a unique being, but all with a shared collective desire for deep change and transformation on a soul level.
None of us get through this world unscathed, the traumas we carry not just from our own life stories, but that of our mothers, sisters, grandmothers, is all a part of what makes us who we are in this very moment. How can we possibly heal all of that alone?
I have had many private therapy sessions over the years, but nothing prepares you for what happens when you get into relationship, be it with a significant other, a tribe of women, a circle of friends, when we open our hearts to another, the wounds from our past often come out to play. These wounds often lead us to play small, to live in fear, to feel shame or guilt, to judge or be judged, to not show up, and truly live from our authentic, beautiful, loving self.
Shine will give you a chance to dive as deeply as you allow yourself to go, at your own pace, without pressure, but with a hand at your back and the support of your circle always there for you. YOU will never be alone in this journey, the first hurdle is always saying YES and allowing yourself the space, time and acceptance, to sign up and be a part of the program.
We as women spend all of our time giving to others, mum, partner, colleague, daughter, friend, we wear so many hats, and often prioritise everyone else over our own needs……am I right? I know I am, because I am all of those things and when life took a turn for us all, when we were locked down, isolated, I was unable to continue to see clients face to face and I knew I had to find another way.
I could never have imagined the impact Shine would have on the women that stepped in, but I am humbled by the shifts and changes, and the depth of the relationship growing between them.
Shine is a complete package, over the 12 months you will have a recorded weekly presentation each Monday, these will be accessible to you forever, so you don’t have to worry about which week your on, you can move at your own pace, keep returning anytime something resonates with you, or that you want to look more deeply at.
Each week you will have the opportunity to gather in circle, either in the daytime or the evening, so you will have a chance to be heard around your schedule. There will be monthly opportunities to gather for a retreat day, in person or online & we will celebrate the turning wheel of the year, the moons, the equinoxes and the solstices.
We will cover such topics as Healing the Mother wound, Self Love, Goals & Reflections, Journalling, Tools for Healing, Visualisation, Healing the Sister wound, Affirmation, Powerful Skills for Transformation, Self Care, and so much more, you can pack a lot into 52 weeks.
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Benefits
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Connection
A sisterhood of women, who will be travelling alongside you on the journey. Weekly connection through gathering together in circle, to be deeply heard and listened too. Relationships that will grow far beyond the program.
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healing
Journeying through the wounds that we all carry as women, through our own stories and that of our ancestral, cultural, family relationships. You will learn tools to help you to heal for yourself, and to also support your family and friends too.
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at home
From home you will be able to join us through our social media private groups, our zoom circles, drop in to watch the recorded presentations. Connect with each other in the group, talk through what has come up for you from the work we are doing, and never ever feel alone.
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in person
We will hold regular retreats in Somerset at my home of Sunnyside Retreat, these will incur very low additional costs, depending on the sleeping arrangements you choose , food etc. You will get special priced tickets on all Sacred Sister Gathering events, and we welcome you to gather with those that might be close to you, so that you can foster those relationships in person.
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empowerment
The journey we all go on together, is one of deep Empowerment. As you heal and begin to trust in the sisterhood around you, you will find that you begin to master finding and owning your awesome self. In turn, we rise up, and take every sister with us on the journey. In 2021 group, there have been deep moments of empowerment, leading to new careers, more abundance, better relationships with loved ones, new partners, it has been a migical journey to watch.
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nurturing
Self care is really important to us in SHINE, you will receive regular info on plant magic, nutrition, sleep, ways to support yourself through the seasons, essential oil blends, love letters, a free wellbeing consultation, the chance to book a one to one session to get a clearer understanding of your path, and love, lots and lots of love X
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investment in you.
Less than £10 per week………You spend way more than that on coffee, chocolate, alcohol, the kids, unhealthy habits, yoga class, petrol, food, flowers, oh the list is endless, so please, it is time to value YOU!!!
It is important to me that the SHINE program can be affordable for all. We are not an elitist group that says if you have thousands of pounds then you can join us. But we also need to create a pot that allows all of the benefits to be covered, and that the years of work that have gone into creating the expertise held here, are honoured. Also that your financial commitment, creates a need in you to show up, after all you have paid for it, right!
There are a few ways to pay, but all must be paid in advance of our start date of the 21st March 2022. Indeed Spring Equinox, the best time to commit to you and to start with a new, fresh beginning.
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Included in your investment:
Weekly Theme Presentation recorded and delivered every Monday, ready for you to work on that week. £12 per week = £624.00
Weekly Zoom Circle, 90 mins of circle time held on a Wednesday Morning and Wednesday Evening, so you can join in the daytime or evening, whichever works for you. Worth £20.00 per session.
E-book and Journal pages for you to download and work on at home. Worth £33.00
One to One with Laura; an hours session, worth £120.00 this is available to you online or in person, and allows you to uncover a little more of where you are in your own life and allows you time to drop deeper and find those hidden nuggets, that will be the key to your own personal transformation.
Quarterly Retreat Days - you have the opportunity to gather with us in person (limited spaces and extra minimal cost for food and accommodation), or to join us from your own home for a day of resting into you, shifting whatever may need to heal, and loving you a little more, whilst deeply experiencing the love of the tribe. Worth £88 per day = £352.00
Plus a special SHINE ticket price for all other Sacred Sister Gathering events.
Along with surprise goodies that will pop into your inbox, on your phone, and through your letter box throughout the year!
In total the program is worth over £3000. HOWEVER, that is not how I work!!! For me, the skills you will learn on this program, will create magic in your life, and for that there is no price. To make it accessible for all, is my aim, and our numbers will be limited.
“ARE YOU READY TO MAKE A DIFFERENCE AND SAY YES TO YOU?”
You have three different options to choose from, if you are lucky enough to be in early, there are 20 early bird tickets available these are just £333.00 for the WHOLE program paid in advance to secure this special deal, thats less than £6.50 per week.
If you missed the early birds then you are still getting an awesome deal.
At just £440 for 52 weeks, you are getting 2 months absolutely FREE. Better still you can spread these payments over 3 months so that it makes it even more possible, for more of you to say YES.
If you are feeling a full body YES and this still doesn't work for you, then please do reach out, we will always find a way to make an energy exchange if we can and if you are feeling like you have more to invest, then please do also reach out, we will share with you our Angel gifting program where you can pay into an additional pot that allows other sisters who may need us to be able to find there way onto the program.
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IF YOU ARE READY TO SAY YES TO YOU AND STEP INTO OWNING JUST HOW AWESOME YOU ARE, THEN BOOK YOUR SPACE NOW, WE CAN'T WAIT TO WELCOME YOU INTO THE COMMUNITY OF LIKE MINDED, HEART OPEN, INTREPID ADVENTURING, INSPIRING, EMPOWERING, KIND, COURAGEOUS WOMEN.
SEE YOU THERE, I CANNOT WAIT!
(I am so excited I might just pee my pants!)